The Balm - Week Four: Alchemising

remembering the gold

In our fourth and final hour we will…

…take all that we’ve learnt, all that we’ve been through considering them as precious  artefacts, reimagining them as the gold.

They were always going to become gold.

This isn’t a tin turned fools gold story. This is the alchemy of realising what was there all along. 

We’re going to work with the signatures we’ve weaved together, and journey through them, knowing that our responsiveness to our body is, The Balm. And that we always have the potential to recalibrate and listen to what our body is asking of us.

This session includes a gentle movement practice and a guided golden meditation.

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