The Conception Vessel

A yoga nidra to accompany acupuncture; an 'acu-nidra'

This is the first in a series of four meditations nestled in my archive of recordings inspired by meridians and acupoints.

I take so much from acupuncture and have been long fascinated in the points and channels. These meditations were created as a response to my own desire - I wanted to have something specific to listen to when I’m lying with the needles doing their work. It needed to be something that amplified my conscious awareness of my body and that also allowed me to fully let go and rest (in a room that isn’t my home). 

Whilst acupuncture can be deeply relaxing - this will be very unique to everyone. I know from speaking to my clients that lying with needles in can also be unsettling if needles aren’t your thing. 

Whilst these have been written with active treatment sessions in mind, they would be perfect to listen to at home after an acupuncture treatment. They could also be weaved in after a yin yoga sequence or to tend to a particular body system. 

The nidra follows the Conception Vessel meridian points, a journey to the origin of you and all of your potentiality.

I’d love to hear how this lands for you x